Kelly Clarkson has lost an impressive 40 pounds and recently revealed how she achieved it. The pop singer battled with weight problems due to a thyroid disorder, but found success by changing her outlook on food, what she buys, and how she cooks it. She credited cardiac surgeon Steve Gundry's book, "The Plant Paradox," for helping her lose weight without medication. Her weight loss was not the result of exercise but rather a change in diet, emphasizing non-GMO, organic foods with no pesticides. Clarkson's journey serves as a refreshing reminder that weight loss can be achieved without excessive exercise.
