Nicole Kidman, the 55-year-old actress, is committed to staying fit and active. She was recently spotted training in a Sydney park wearing trendy activewear and using resistance bands to work her toned muscles. Kidman grew up in a family that enjoyed half-marathons and currently enjoys a mix of spinning, yoga, running, and walks with her family. She believes variety is the key to staying fit and healthy. Kidman follows an 80/20 lifestyle when it comes to food, packing 80% of her diet with whole foods and allowing for indulgences in the remaining 20%. Her favorite foods include fresh seafood platter and homemade warm bread with Reggiano.

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